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Indulge in the classic trio of chocolate, vanilla, and strawberry with these Keto Neapolitan Fat Bombs! Perfectly portioned and packed with healthy fats, these bite-sized treats are not only delicious but also keto-friendly, making them an excellent snack to curb cravings while staying in ketosis. Whether you’re meal prepping or looking for a dessert that won’t spike your carbs, this recipe is a winner. Let’s dive into how to make these colorful and creamy fat bombs.

Table of Contents

Why You’ll Love This Recipe

Low-Carb & High-Fat: Each fat bomb is perfectly balanced to keep you energized and in ketosis.
Easy to Make: Simple ingredients and minimal prep time make this a quick snack or dessert option.
Three Flavors in One: Enjoy chocolate, vanilla, and strawberry in every bite for a nostalgic nod to Neapolitan ice cream.
Customizable: Adjust sweetness, flavors, or fats to fit your preferences.

Ingredients

Find all the ingredients for these keto recipes on Amazon.com — click the ingredient to go directly on Amazon!

Here’s what you’ll need to create these creamy, flavorful fat bombs:

Chocolate Layer:

1/2 cup coconut oil (melted)
1/4 cup unsweetened cocoa powder
1/4 cup powdered erythritol (or your preferred keto sweetener)
1 tsp vanilla extract

Vanilla Layer:

1/2 cup coconut oil (melted)
1/4 cup powdered erythritol
1 tsp vanilla extract
2 tbsp heavy cream (or coconut cream for dairy-free)

Strawberry Layer:

1/2 cup coconut oil (melted)
1/4 cup powdered erythritol
1/4 tsp strawberry extract (adjust for more flavor if needed)
A few drops of natural pink or red food coloring (optional)

Instructions

1. Prepare the Chocolate Layer:

In a medium bowl, whisk together melted coconut oil, cocoa powder, powdered erythritol, and vanilla extract until smooth.
Pour this chocolate mixture into the bottom of a silicone mold or a parchment-lined baking dish (an 8×8 pan works well).
Freeze the chocolate layer for about 15 minutes, or until firm.

2. Prepare the Vanilla Layer:

In another bowl, combine the melted coconut oil, powdered erythritol, vanilla extract, and heavy cream. Mix well until smooth.
Once the chocolate layer is firm, pour the vanilla mixture over it. Spread evenly with a spatula.
Freeze for another 15 minutes, or until the vanilla layer is set.

3. Prepare the Strawberry Layer:

In a clean bowl, mix melted coconut oil, powdered erythritol, strawberry extract, and food coloring (if using). Stir until everything is well combined.
Pour this mixture over the firm vanilla layer, smoothing it out.
Freeze the entire fudge for at least 30 minutes or until all layers are completely set.

4. Cut and Serve:

Once set, remove the layered fudge from the mold or pan. Cut into small squares.
Store the fudge in an airtight container in the freezer, as the coconut oil can soften at room temperature.

Tips for Success

Use Silicone Molds: They make it easier to remove the fat bombs without breaking them.
Customize Sweetness: Adjust the amount of sweetener to suit your taste. Some prefer a lighter sweetness, while others enjoy a more indulgent treat.
Room Temperature Ingredients: Ensure butter and cream cheese are softened to avoid lumps in the mixture.

Nutritional Information (Per Fat Bomb)

Based on 12 fat bombs.

Calories: 120
Fat: 13g
Net Carbs: 2g
Protein: 1g

Nutritional values may vary depending on ingredient brands.

Why Fat Bombs Are Great for Keto

Fat bombs are a staple in the ketogenic diet because they’re an easy and delicious way to boost your fat intake while keeping carbs low. They’re perfect for:

Midday Energy: Fight hunger and power through your day.
Dessert Cravings: Satisfy your sweet tooth without spiking your blood sugar.
Meal Prep: Make a batch and enjoy all week long.

Serving Ideas

Enjoy with a cup of keto-friendly coffee or tea.
Add a drizzle of melted dark chocolate or shredded coconut for extra flair.
Serve as a colorful dessert for gatherings or keto potlucks.

Keto Neapolitan Fat Bombs are the perfect blend of nostalgia and nutrition. With their creamy texture and trio of flavors, they’re sure to become a favorite snack in your keto journey. Whip up a batch today and treat yourself to a guilt-free indulgence!