Keto Crackers

Keto Crackers

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If you’ve been missing the satisfying crunch of crackers on your keto journey, these Keto Crackers will be your new favorite snack. Made with wholesome, low-carb ingredients, they’re perfect for dipping, pairing with cheese, or enjoying on their own. Whether you need a savory snack for a party or a crunchy addition to your charcuterie board, these crackers deliver all the flavor and texture you’ve been craving—without the carbs.

Why You’ll Love This Recipe

  • Low-Carb & Keto-Friendly: With minimal net carbs, they’re the perfect alternative to traditional crackers.
  • Crispy and Crunchy: These crackers have the perfect texture for dips, spreads, and toppings.
  • Customizable: Add your favorite herbs, spices, or seeds for a personalized touch.
  • Easy to Make: Just mix, roll, bake, and enjoy!

Ingredients

Find all the ingredients for these keto recipes on Amazon.com — click the ingredient to go directly on Amazon!

Here’s what you’ll need to make these keto-friendly crackers:

Optional Seasonings (for added flavor):

  • 1 teaspoon dried herbs (such as rosemary, thyme, or oregano)
  • 1/2 teaspoon paprika (for a hint of smokiness)
  • 1 tablespoon sesame seeds (for texture and flavor)

Instructions

Preparing Your Kitchen

  1. Gather Ingredients: Begin by assembling all your ingredients and measuring them accurately. This ensures a smooth cooking process and helps avoid any surprises along the way.
  2. Preheat the Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper. This will prevent the crackers from sticking and allow for even baking.

Mixing the Dough

  1. Combine Dry Ingredients: In a large mixing bowl, combine the almond flour, flaxseed meal, shredded Parmesan cheese, garlic powder, onion powder, salt, black pepper, and baking powder. Stir well to ensure all dry ingredients are evenly distributed.
  2. Add Wet Ingredients: Create a well in the center of the dry mixture and add the egg and olive oil. Using a fork or your hands, mix until a dough forms. The dough should be slightly sticky but manageable. If it’s too dry, add a teaspoon of water; if too wet, sprinkle in a bit more almond flour.
  3. Knead the Dough: Transfer the dough to a clean surface and knead gently for about 1 minute until it comes together smoothly. This step helps activate the ingredients and gives your crackers a better texture.

Rolling Out the Dough

  1. Divide the Dough: Divide the dough into two equal portions. This makes it easier to roll out and ensures even baking.
  2. Roll Between Parchment Paper: Place one portion of dough between two sheets of parchment paper. Using a rolling pin, roll it out to a thickness of about 1/8 inch. Try to achieve an even thickness for consistent baking.
  3. Cut the Crackers: Remove the top layer of parchment and use a sharp knife or a pizza cutter to cut the rolled-out dough into squares or desired shapes. You can also use cookie cutters for fun shapes.

Baking the Crackers

  1. Transfer to Baking Sheet: Carefully transfer the cut crackers onto the prepared baking sheet, ensuring they are spaced evenly. You can use a spatula to lift them if needed.
  2. Add Optional Toppings: If desired, sprinkle the top of the crackers with sesame seeds, additional salt, or your favorite herbs for extra flavor.
  3. Bake: Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the edges are golden brown. Keep a close eye on them, as they can go from perfectly baked to overdone quickly.

Cooling and Storing

  1. Cool on a Rack: Once baked, remove the crackers from the oven and let them cool on the baking sheet for a few minutes. Then, transfer them to a wire rack to cool completely. This helps maintain their crispness.
  2. Store Properly: Once cooled, store the crackers in an airtight container. They can last for up to a week at room temperature or longer if stored in the refrigerator.

Serving Suggestions

  1. Pair with Dips: These Keto Crackers are perfect for pairing with various dips such as guacamole, hummus, or spinach dip. They also work well with cheese spreads or charcuterie boards.
  2. Enjoy with Soup or Salad: Use them as a crunchy accompaniment to your favorite soups or salads, adding texture and flavor to your meal.

Customization Options

  1. Flavor Variations: Feel free to experiment with flavors by adding spices like cumin, curry powder, or nutritional yeast for a cheesy flavor. You can also incorporate chopped nuts or seeds for added crunch.
  2. Cheese Alternatives: If you’re looking to switch up the cheese, consider using cheddar, mozzarella, or a dairy-free cheese alternative to suit your dietary preferences.

Tips for Success

  • Roll Evenly: For consistent baking, make sure the dough is rolled out evenly. Thin dough results in crispier crackers, while thicker dough makes them more bread-like.
  • Watch Closely: Keep an eye on the crackers as they bake to prevent burning, especially around the edges.
  • Customize the Flavor: Experiment with spices, herbs, or seeds to make your crackers unique.

Nutritional Information (Per Serving)

Based on 24 servings.

  • Calories: 60
  • Fat: 5g
  • Net Carbs: 1g
  • Protein: 3g

Nutritional values may vary based on ingredient brands and serving sizes.

Serving Suggestions

  • Pair with your favorite keto-friendly dips, like guacamole, spinach-artichoke dip, or ranch dressing.
  • Top with sliced cheese, smoked salmon, or cream cheese for a savory snack.
  • Add to a charcuterie board for a crunchy element alongside meats, cheeses, and olives.

Storage Tips

  • Room Temperature: Store the crackers in an airtight container for up to 5 days.
  • Freezer: Freeze in an airtight container for up to 1 month. Let them thaw at room temperature before serving.

Why Keto Crackers are a Game-Changer

These Keto Crackers are the perfect solution for anyone craving a crunchy, savory snack while sticking to a low-carb lifestyle. They’re easy to make, endlessly customizable, and ideal for pairing with all your favorite toppings and dips. With this recipe in your arsenal, you’ll never miss traditional crackers again.

Ready to crunch your way to keto bliss? Grab your ingredients and get baking today!

Keto Crackers

Servings

24

servings
Prep time

10

minutes
Cooking time

12

minutes
Calories

60

kcal

Find all the ingredients for these keto recipes on Amazon.com — click the ingredient to go directly on Amazon!

Ingredients

Directions

  • Step 1: Preparing Your Kitchen
  • Gather Ingredients: Begin by assembling all your ingredients and measuring them accurately. This ensures a smooth cooking process and helps avoid any surprises along the way.
  • Preheat the Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper. This will prevent the crackers from sticking and allow for even baking.
  • Step 2: Mixing the Dough
  • Combine Dry Ingredients: In a large mixing bowl, combine the almond flour, flaxseed meal, shredded Parmesan cheese, garlic powder, onion powder, salt, black pepper, and baking powder. Stir well to ensure all dry ingredients are evenly distributed.
  • Add Wet Ingredients: Create a well in the center of the dry mixture and add the egg and olive oil. Using a fork or your hands, mix until a dough forms. The dough should be slightly sticky but manageable. If it’s too dry, add a teaspoon of water; if too wet, sprinkle in a bit more almond flour.
  • Knead the Dough: Transfer the dough to a clean surface and knead gently for about 1 minute until it comes together smoothly. This step helps activate the ingredients and gives your crackers a better texture.
  • Step 3: Rolling Out the Dough
  • Divide the Dough: Divide the dough into two equal portions. This makes it easier to roll out and ensures even baking.
  • Roll Between Parchment Paper: Place one portion of dough between two sheets of parchment paper. Using a rolling pin, roll it out to a thickness of about 1/8 inch. Try to achieve an even thickness for consistent baking.
  • Cut the Crackers: Remove the top layer of parchment and use a sharp knife or a pizza cutter to cut the rolled-out dough into squares or desired shapes. You can also use cookie cutters for fun shapes.
  • Step 4: Baking the Crackers
  • Transfer to Baking Sheet: Carefully transfer the cut crackers onto the prepared baking sheet, ensuring they are spaced evenly. You can use a spatula to lift them if needed.
  • Add Optional Toppings: If desired, sprinkle the top of the crackers with sesame seeds, additional salt, or your favorite herbs for extra flavor.
  • Bake: Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the edges are golden brown. Keep a close eye on them, as they can go from perfectly baked to overdone quickly.
  • Step 5: Cooling and Storing
  • Cool on a Rack: Once baked, remove the crackers from the oven and let them cool on the baking sheet for a few minutes. Then, transfer them to a wire rack to cool completely. This helps maintain their crispness.
  • Store Properly: Once cooled, store the crackers in an airtight container. They can last for up to a week at room temperature or longer if stored in the refrigerator.
  • Step 6: Serving Suggestions
  • Pair with Dips: These Keto Crackers are perfect for pairing with various dips such as guacamole, hummus, or spinach dip. They also work well with cheese spreads or charcuterie boards.
  • Enjoy with Soup or Salad: Use them as a crunchy accompaniment to your favorite soups or salads, adding texture and flavor to your meal.
  • Step 7: Customization Options
  • Flavor Variations: Feel free to experiment with flavors by adding spices like cumin, curry powder, or nutritional yeast for a cheesy flavor. You can also incorporate chopped nuts or seeds for added crunch.
  • Cheese Alternatives: If you’re looking to switch up the cheese, consider using cheddar, mozzarella, or a dairy-free cheese alternative to suit your dietary preferences.

Notes

  • Roll Evenly: For consistent baking, make sure the dough is rolled out evenly. Thin dough results in crispier crackers, while thicker dough makes them more bread-like.
    Watch Closely: Keep an eye on the crackers as they bake to prevent burning, especially around the edges.
    Customize the Flavor: Experiment with spices, herbs, or seeds to make your crackers unique.

Sharing is caring!